{"title":"Judo Instructionals | Learn Throws, Takedowns \u0026 Grappling","description":"\u003ch1\u003eJudo Instructionals\u003c\/h1\u003e\n\u003cp\u003eJudo is one of the most influential grappling arts in combat sports history.\u003c\/p\u003e\n\u003cp\u003eDeveloped in Japan and practised worldwide, Judo combines powerful throws, takedowns, positional control and submissions into a highly effective martial art that has shaped generations of athletes across Olympic competition, Brazilian Jiu Jitsu and Mixed Martial Arts.\u003c\/p\u003e\n\u003cp\u003eKnown for its emphasis on balance, timing and leverage, Judo teaches practitioners how to control opponents through intelligent movement and technical precision rather than relying solely on strength or athleticism.\u003c\/p\u003e\n\u003cp\u003eExplore our collection of Judo instructionals and learn directly from elite competitors, experienced coaches and world-class practitioners who have mastered the art of throwing, controlling and dominating opponents.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat Makes Judo Different?\u003c\/h2\u003e\n\u003cp\u003eJudo is built around the principle of using maximum efficiency with minimum effort.\u003c\/p\u003e\n\u003cp\u003eThe art is known for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDynamic throwing techniques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTakedowns and stand-up grappling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrip fighting and control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBalance disruption (Kuzushi)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePins and positional control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eJoint locks and submissions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUnlike many grappling arts, Judo places significant emphasis on standing exchanges, teaching practitioners how to unbalance opponents and execute powerful throws that can immediately change the course of a match.\u003c\/p\u003e\n\u003cp\u003eThe best Judoka combine timing, movement and technical precision to create opportunities that appear effortless but are built upon years of refinement.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhy Athletes Train Judo\u003c\/h2\u003e\n\u003cp\u003eJudo continues to be studied by athletes across multiple combat sports because of its effectiveness in controlling and throwing resisting opponents.\u003c\/p\u003e\n\u003cp\u003eTraining Judo helps practitioners develop:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTakedown and throwing skills\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBalance and body awareness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrip fighting ability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTiming and reactions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePositional control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompetition mindset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMany of the world's most successful grapplers and MMA fighters have incorporated Judo principles into their training to improve their takedowns, clinch control and overall grappling effectiveness.\u003c\/p\u003e\n\u003cp\u003eWhether your goal is competition, self-defence or becoming a more complete martial artist, Judo provides a highly effective foundation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eLearn from Elite Judoka \u0026amp; Coaches\u003c\/h2\u003e\n\u003cp\u003eWarrior Collective works directly with some of the most respected Judo practitioners and coaches to provide authentic, competition-tested instruction.\u003c\/p\u003e\n\u003cp\u003eOur Judo collection includes content from:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSophie Cox\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChristophe van Dijk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cli\u003e\n\u003cp\u003eand more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThrough their instructionals, you'll gain access to the technical systems, drilling methods and tactical concepts used by successful Judoka at the highest levels of competition.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eExplore Different Areas of Judo\u003c\/h2\u003e\n\u003cp\u003eJudo is a deep and highly technical martial art with multiple areas of specialisation.\u003c\/p\u003e\n\u003ch3\u003eThrowing Techniques\u003c\/h3\u003e\n\u003cp\u003eLearn the principles behind effective throws, sweeps and takedowns used in both competition and combat sports.\u003c\/p\u003e\n\u003ch3\u003eGrip Fighting Systems\u003c\/h3\u003e\n\u003cp\u003eDevelop the ability to control opponents through intelligent gripping strategies and positional dominance.\u003c\/p\u003e\n\u003ch3\u003eBalance \u0026amp; Kuzushi\u003c\/h3\u003e\n\u003cp\u003eUnderstand how elite Judoka create opportunities by disrupting balance before attacking.\u003c\/p\u003e\n\u003ch3\u003eGroundwork (Ne-Waza)\u003c\/h3\u003e\n\u003cp\u003eImprove your ability to control, pin and submit opponents once the fight reaches the ground.\u003c\/p\u003e\n\u003ch3\u003eCompetition Judo\u003c\/h3\u003e\n\u003cp\u003eDevelop tactical awareness, timing and strategic decision-making for tournament success.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eJudo FAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat is Judo?\u003c\/h3\u003e\n\u003cp\u003eJudo is a Japanese martial art and Olympic sport focused on throws, takedowns, grappling and submissions. It emphasises technique, leverage and efficient movement to overcome opponents.\u003c\/p\u003e\n\u003ch3\u003eIs Judo effective for MMA and BJJ?\u003c\/h3\u003e\n\u003cp\u003eYes. Judo has been used successfully by many elite MMA fighters and BJJ athletes to develop takedowns, clinch control, balance and grappling skills.\u003c\/p\u003e\n\u003ch3\u003eIs Judo suitable for beginners?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. Judo can be practised by people of all ages and experience levels. Beginners typically start by learning safe falling techniques, fundamental throws and basic control positions.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between Judo and Brazilian Jiu Jitsu?\u003c\/h3\u003e\n\u003cp\u003eJudo places greater emphasis on standing grappling, throws and takedowns, while Brazilian Jiu Jitsu generally focuses more heavily on ground control and submissions. Both arts share many technical principles and complement each other well.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eStart Learning Judo Today\u003c\/h2\u003e\n\u003cp\u003eExplore our growing library of Judo instructionals and learn directly from experienced coaches and elite competitors.\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to improve your throws, sharpen your takedowns, develop stronger grip fighting or build a deeper understanding of grappling, Warrior Collective provides access to the systems, techniques and strategies used by world-class practitioners.\u003c\/p\u003e","products":[{"product_id":"judo-for-bjj-sopie-cox","title":"Judo for BJJ - The Power of Judo with Sophie Cox","description":"\u003ch1 style=\"text-align: center;\"\u003e\n\u003ca href=\"https:\/\/img.warriorcollective.co.uk\/wp-content\/uploads\/2019\/12\/Judo-BJJ-Screen-Web-1.jpg\"\u003e\u003cimg height=\"188\" width=\"300\" alt=\"\" src=\"https:\/\/img.warriorcollective.co.uk\/wp-content\/uploads\/2019\/12\/Judo-BJJ-Screen-Web-1-300x188.jpg\" class=\"alignnone size-medium wp-image-10375\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/img.warriorcollective.co.uk\/wp-content\/uploads\/2019\/07\/IH-Screen-Web.jpg\"\u003e \u003c\/a\u003e\u003ca href=\"https:\/\/img.warriorcollective.co.uk\/wp-content\/uploads\/2019\/06\/Barry-Ring-Craft-Screen-Web.jpg\"\u003e \u003c\/a\u003e\n\u003c\/h1\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch1 style=\"text-align: center;\"\u003eBJJ for Judo - The Power of Judo with Sophie Cox\u003c\/h1\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSophie Cox is well known as one of the best Judo athletes to have been a part of Team GB over the past decade.  The two times Olympian and double BJJ world champion is now also lead coach for England Judo development and is a much sought after instructor across the world for Judo, BJJ and MMA. In it, she goes through step by step, a whole manner of amazing coaching content, knowledge and drills she personally likes to utilise regularly with the world class athletes she trains - \u003cstrong\u003eGripping Fundamentals, Hip Throws, Ashi Waza, Shoulder Throws, Sacrifice Throws, Holds \u0026amp; Submissions and Turnovers into Submissions.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003eJudo for BJJ - The Power of Judo with Sophie Cox\u003c\/h1\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSophie Cox is well known as one of the best Judo athletes to have been a part of Team GB over the past decade.  The two times Olympian and double BJJ world champion is now also lead coach for England Judo development and is a much sought after instructor across the world for Judo, BJJ and MMA.  \u003c\/p\u003e\n\u003cp\u003eHer system, the power of judo, is one she has developed on the back of her experience in adapting Judo for BJJ at the highest level of competition.  \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eSophie Cox\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eManchester based Sophie has spent years at the top of elite level competition in both Judo and BJJ.  She has a phenomenal amount of experience in coaching and mentoring other athletes as part of Sky's sporting development program.  \u003c\/p\u003e\n\u003cp\u003eApart from her regular coaching of Olympic Judo, she is often called in to help run camps across the world specifically aimed at those wanting to utilise high level Judo for BJJ and MMA.  \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/img.warriorcollective.co.uk\/wp-content\/uploads\/2019\/12\/Judo-BJJ-web-2.jpg\"\u003e\u003cimg height=\"200\" width=\"300\" alt=\"A photo of Sophie Cox from the The Power of Judo - Judo for BJJ Volume\" src=\"https:\/\/img.warriorcollective.co.uk\/wp-content\/uploads\/2019\/12\/Judo-BJJ-web-2-300x200.jpg\" title=\"A photo of Sophie Cox from the The Power of Judo - Judo for BJJ Volume\" class=\"alignnone wp-image-10377 size-medium\"\u003e\u003c\/a\u003e     \u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003eHere, for the first time ever, she has filmed an in-depth volume of work showcasing her unique approach to coaching\u003c\/h4\u003e\n \n\u003ch2 style=\"text-align: center;\"\u003eJudo for BJJ - The Power of Judo\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n \n\u003cdiv\u003e\u003ca href=\"https:\/\/img.warriorcollective.co.uk\/wp-content\/uploads\/2019\/12\/Judo-BJJ-Screen-Web-1.jpg\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"188\" width=\"300\" alt=\"\" src=\"https:\/\/img.warriorcollective.co.uk\/wp-content\/uploads\/2019\/12\/Judo-BJJ-Screen-Web-1-300x188.jpg\" class=\"size-medium wp-image-10375 aligncenter\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eIn it, she goes through step by step, a whole manner of amazing coaching content, knowledge and drills she personally likes to utilise regularly with the world class athletes she trains - \u003cstrong\u003eGripping Fundamentals, Hip Throws, Ashi Waza, Shoulder Throws, Sacrifice Throws, Holds \u0026amp; Submissions and Turnovers into Submissions.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/img.warriorcollective.co.uk\/wp-content\/uploads\/2019\/12\/Judo-BJJ-Web-3.jpg\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"200\" width=\"300\" alt=\"A photo of Sophie Cox from the The Power of Judo - Judo for BJJ Volume\" src=\"https:\/\/img.warriorcollective.co.uk\/wp-content\/uploads\/2019\/12\/Judo-BJJ-Web-3-300x200.jpg\" title=\"A photo of Sophie Cox from the The Power of Judo - Judo for BJJ Volume\" class=\"aligncenter wp-image-10378 size-medium\"\u003e\u003c\/a\u003e    \u003c\/p\u003e\n\u003cp\u003eSo, whether you are looking to take your own personal game to the next level or want to develop further as a coach, you will find this volume of work indispensable.    \u003c\/p\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003eThis video includes:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHand Fighting.\u003c\/strong\u003e Gripping is an essential part of Judo due to the heavy use of throws.  Learn Sophie's personal framework here for mastering this.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHip Throws.\u003c\/strong\u003e A multitude of different hip throws that have been proven to work effectively for both Judo and BJJ.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdaption.\u003c\/strong\u003e How to vary up the basic throws to ensure they leave you in a dominant position for BJJ.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCounter Throws.\u003c\/strong\u003e How to use your understanding of gripping and balance to set up throws when your opponent is aiming to throw, sweep or initiate a takedown.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFoot Sweeps.\u003c\/b\u003e Master the Ashi Waza series of attacks to ensure your ability to sweep and utilise this style of throwing for optimum effect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDominant throws.\u003c\/strong\u003e Understand which attacks are better for BJJ rule sets when looking to sweep or drill any of the Ashi Waza series.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulder Throws.\u003c\/strong\u003e Learn the differences that elite athletes use to ensure they are successful when hitting shoulder throw variants without getting into a bad position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSacrifice.\u003c\/strong\u003e A complete series of sacrifice throws to use in BJJ to take your opponent down and end up in a scoring position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePins.\u003c\/strong\u003e A series of pin fundaments that will bring an Olympic Judo edge to your ground work game\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSubmissions\u003c\/b\u003e. How to chain Judo pins and controls into multiple submissions when working on the floor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurnovers.\u003c\/strong\u003e Turnovers are an effective part of high level Judo.  Learn how to effectively incorporate these into your own training here.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrills.\u003c\/strong\u003e How to mix turnovers into submissions to ensure your ability to control and then finish your opponent increases dramatically.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd more….\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e   \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eBelow is an extract from the series.  This clip is from Video 4 – Shoulder Throws\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/RkwmmkXGnfs\" height=\"200\" width=\"300\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFind out for yourself why Sophie Cox is one of the most sought after Judo coaches in the world, purchase your copy of Judo for BJJ - The Power of Judo today!!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eHere, you can also learn more about her other volume on this site \u003ca title=\"No Gi Judo\" href=\"https:\/\/warriorcollective.co.uk\/products\/no-gi-judo-for-bjj-mma-sophie-cox\" target=\"_blank\"\u003eNo Gi Judo for BJJ \u0026amp; MMA - The Power of Judo\u003c\/a\u003e, \u003cmeta charset=\"utf-8\"\u003ealong with all the other exceptional exceptional \u003ca title=\"BJJ\" href=\"https:\/\/warriorcollective.co.uk\/collections\/bjj\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/bjj\" target=\"_blank\"\u003eBJJ\u003c\/a\u003e, \u003ca href=\"https:\/\/warriorcollective.co.uk\/collections\/judo\" title=\"Judo\" data-mce-fragment=\"1\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/judo\"\u003eJudo\u003c\/a\u003e, \u003ca title=\"MMA\" href=\"https:\/\/warriorcollective.co.uk\/collections\/mma\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/mma\" target=\"_blank\"\u003eMMA\u003c\/a\u003e and \u003ca title=\"Wrestling\" href=\"https:\/\/warriorcollective.co.uk\/collections\/wrestling\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/wrestling\" target=\"_blank\"\u003eWrestling\u003c\/a\u003e Instructional Volumes featured on the Warrior Collective!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eDon’t forget to download the\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/warriorcollective.co.uk\/pages\/warrior-collective-app?_pos=1\u0026amp;_sid=5f0701ff5\u0026amp;_ss=r\" title=\"Warrior Collective App\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/pages\/warrior-collective-app?_pos=1\u0026amp;_sid=5f0701ff5\u0026amp;_ss=r\" target=\"_blank\"\u003eWarrior Collective App\u003c\/a\u003e to your phone or device to enjoy free of charge streaming of any volume you purchase from this site.  Available on Apple and Android.  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eFollowing purchase of this volume (and the creation of an account on this site if this is your first time) you will receive an automatic email containing the link from which to download this volume.  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eAny volumes purchased will also automatically get synced to an existing account on the Warrior Collective App (as long as the same email is used to create the account on both).\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WarriorCollective","offers":[{"title":"Default Title","offer_id":44163689578797,"sku":"WCCOXJBJJ","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/products\/wc-web-graphics-judo-sophie-cox.png?v=1678795576"},{"product_id":"no-gi-judo-for-bjj-mma-sophie-cox","title":"No Gi Judo for BJJ and MMA - The Power of Judo with Sophie Cox","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/SophieCox2ndScreen_480x480.jpg?v=1709197796\" alt=\"A graphic image of Sophie Cox demonstrating No Gi Judo for BJJ and MMA\" style=\"margin-bottom: 16px; float: none; display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eNo Gi Judo for BJJ and MMA - The Power of Judo with Sophie Cox\u003c\/h1\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSophie Cox is well known as one of the best Judo athletes to have been a part of Team GB over the past decade.  The two times Olympian and double BJJ world champion is now also lead coach for England Judo development and is a much sought after instructor across the world for Judo, BJJ and MMA. In this volume, she goes through step by step, a whole manner of amazing coaching content, knowledge and drills she personally likes to utilise regularly with the world class no gi athletes she trains - \u003cstrong\u003eHip Throws, Hip Throw Drills, Leg Trips and Ankle Picks, Leg Trip Drills, Sacrifice Throws, Chaining Attacks, Countering Judo Throws and No Gi Judo Entries.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003eNo Gi Judo for BJJ and MMA - The Power of Judo with Sophie Cox\u003c\/h1\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.warriorcollective.co.uk\/project\/sophie-cox\/\"\u003eSophie Cox\u003c\/a\u003e is well known as one of the best Judo athletes to have been a part of Team GB over the past decade.  The two times Olympian and double BJJ world champion is now also lead coach for England Judo development and is a much sought after instructor across the world for Judo, BJJ and MMA.  \u003c\/p\u003e\n\u003cp\u003eHer system, the power of judo, is one she has developed on the back of her experience in adapting No Gi Judo for BJJ and MMA at the highest level of competition.  \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eSophie Cox\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e  Manchester based Sophie has spent years at the top of elite level competition in both Judo and BJJ.  She has a phenomenal amount of experience in coaching and mentoring other athletes as part of Sky's sporting development program.  \u003c\/p\u003e\n\u003cp\u003eApart from her regular coaching of Olympic Judo, she is often called in to help run camps across the world specifically aimed at those wanting to utilise high level Gi and\/or No Gi Judo for BJJ and MMA.    \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/SC1_a31cf2a9-e356-4509-9f43-fa525ed1744d_480x480.jpg?v=1709197827\" alt=\"A photo of Sophie Cox demonstrating No Gi Judo for BJJ and MMA\"\u003e\u003c\/p\u003e\n     \n\u003ch4 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003eHere, for only her second first time ever, she has filmed an in-depth volume of work showcasing her unique approach to coaching\u003c\/h4\u003e\n \n\u003ch2 style=\"text-align: center;\"\u003eNo Gi Judo for BJJ and MMA - The Power of Judo\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003cimg data-mce-fragment=\"1\" style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"A graphic image of Sophie Cox demonstrating No Gi Judo for BJJ and MMA\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/SophieCox2ndScreen_480x480.jpg?v=1709197796\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/SophieCox2ndScreen_480x480.jpg?v=1709197796\"\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn it, she goes through step by step, a whole manner of amazing coaching content, knowledge and drills she personally likes to utilise regularly with the world class athletes she trains - \u003cstrong\u003eHip Throws, Hip Throw Drills, Leg Trips and Ankle Picks, Leg Trip Drills, Sacrifice Throws, Chaining Attacks, Countering Judo Throws and No Gi Judo Entries.\u003c\/strong\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/img.warriorcollective.co.uk\/wp-content\/uploads\/2019\/12\/Judo-BJJ-Web-3.jpg\"\u003e\u003cimg data-mce-fragment=\"1\" style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"A photo of Sophie Cox demonstrating No Gi Judo for BJJ and MMA\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/SC3_480x480.jpg?v=1709197872\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/SC3_480x480.jpg?v=1709197872\"\u003e\u003c\/a\u003e  \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSo, whether you are looking to take your own personal game to the next level or want to develop further as a coach, you will find this volume of work indispensable.  \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003cimg data-mce-fragment=\"1\" style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"A photo of Sophie Cox demonstrating No Gi Judo for BJJ and MMA\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/SC-2_480x480.jpg?v=1709197957\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/SC-2_480x480.jpg?v=1709197957\"\u003e    \u003c\/p\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003eThis video includes:\u003c\/h4\u003e\n \n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTechnical Judo.\u003c\/strong\u003e A complete breakdown of all the high percentage throws that translate effectively from Gi based Judo into No Gi.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHip Throws.\u003c\/strong\u003e A multitude of the hip throws from within Sophie’s system that have been proven to work effectively No Gi for BJJ and MMA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHip Throw Drills.\u003c\/strong\u003e How to train and drill so that the hip throws utilised within this system work for you No Gi.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKuzushi.\u003c\/strong\u003e How to develop your understanding of breaking an opponent’s balance and base in order to set up your attacks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLeg Trips.\u003c\/b\u003e Master the included series of leg trips and ankle picks to take your takedowns to a whole new level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWrestling with Judo.\u003c\/strong\u003e Understand how to use No Gi Judo to complement your wrestling base or attacks so that your opponent cannot read your actual intent.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Attack Drills. \u003c\/strong\u003eGreatly develop your footwork and pressure through using Sophie’s system of leg attack drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSacrifice Throws.\u003c\/strong\u003e A complete series of sacrifice throws to use in No Gi BJJ or MMA to take your opponent down and end up in a scoring or dominant position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChaining.\u003c\/strong\u003e How to chain No Gi Judo attacks together effectively so that your opponent struggles to defend your takedowns and throws.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDefending\u003c\/b\u003e. Learn how to defend the high percentage No Gi Judo throws and takedowns that your opponents will try to hit on you,\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountering.\u003c\/strong\u003e Use your opponent’s attack to your advantage.  Bait them into taking their favourite positions before reversing and taking them to the ground.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEntries.\u003c\/strong\u003e Learn how Sophie likes to attack when her opponents are being non-committal and trying to avoid being taken down.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd more….\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e        \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBelow is an extract from the series.  This clip is from Video 3 – Leg Trips and Ankle Picks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Ck0VIhYvx34\" height=\"200\" width=\"300\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFind out for yourself why Sophie Cox is one of the most sought after Judo coaches in the world, purchase your copy of No Gi Judo for BJJ and MMA today!!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eHere, you can also learn more about her other volume on this site \u003ca title=\"Judo for BJJ\" href=\"https:\/\/warriorcollective.co.uk\/products\/judo-for-bjj-sopie-cox\" target=\"_blank\"\u003eJudo for BJJ - The Power of Judo\u003c\/a\u003e, \u003cmeta charset=\"utf-8\"\u003ealong with all the other exceptional exceptional \u003ca data-mce-fragment=\"1\" title=\"BJJ\" href=\"https:\/\/warriorcollective.co.uk\/collections\/bjj\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/bjj\" target=\"_blank\"\u003eBJJ\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/warriorcollective.co.uk\/collections\/judo\" title=\"Judo\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/judo\"\u003eJudo\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" title=\"MMA\" href=\"https:\/\/warriorcollective.co.uk\/collections\/mma\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/mma\" target=\"_blank\"\u003eMMA\u003c\/a\u003e and \u003ca data-mce-fragment=\"1\" title=\"Wrestling\" href=\"https:\/\/warriorcollective.co.uk\/collections\/wrestling\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/wrestling\" target=\"_blank\"\u003eWrestling\u003c\/a\u003e Instructional Volumes featured on the Warrior Collective!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eDon’t forget to download the\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Warrior Collective App\" href=\"https:\/\/warriorcollective.co.uk\/pages\/warrior-collective-app?_pos=1\u0026amp;_sid=5f0701ff5\u0026amp;_ss=r\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/pages\/warrior-collective-app?_pos=1\u0026amp;_sid=5f0701ff5\u0026amp;_ss=r\"\u003eWarrior Collective App\u003c\/a\u003e to your phone or device to enjoy free of charge streaming of any volume you purchase from this site.  Available on Apple and Android.  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eFollowing purchase of this volume (and the creation of an account on this site if this is your first time) you will receive an automatic email containing the link from which to download this volume.  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eAny volumes purchased will also automatically get synced to an existing account on the Warrior Collective App (as long as the same email is used to create the account on both).\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"WarriorCollective","offers":[{"title":"Default Title","offer_id":44163729555757,"sku":"SCBJJMAAPOJ","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/wc-web-graphics-judo-sophie-cox-no-gi.png?v=1683628628"},{"product_id":"no-gi-judo-for-bjj-mma-dominant-contact-with-christophe-van-dijk","title":"No Gi Judo for BJJ \u0026 MMA - Dominant Contact with Christophe Van Dijk","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"A graphic image of Christophe Van Dijk showing a throw featured in his No Gi Judo Training for BJJ \u0026amp; MMA Volume\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CVD-Screen-1_480x480.jpg?v=1727450964\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eNo Gi Judo Training for BJJ \u0026amp; MMA - Dominant Contact with Christophe Van Dijk\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eInternationally renowned Belgian Judoka, BJJ Black Belt, Pro MMA fighter and Diaz Combat Sports coach Christophe Van Dijk knows only too well the need for No Gi Judo specific drills. No Gi Judo training for BJJ \u0026amp; MMA is his first ever full length instructional volume on the Warrior Marketplace. In it he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the fighters and athletes he trains - \u003cstrong\u003eHand Fighting, No Gi Kuzushi, Judo Agility, Osoto Gari, Uchi Mata, O Goshi, Kata Guruma, Seoi Otoshi, Effective Foot Sweeps, Harai Goshi, Judo Against The Cage, Judo Vs Wrestling, Bodylocks \u0026amp; 50\/50, Countering Kicks, Newaza Applications and Bonus Content.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003eNo Gi Judo Training for BJJ \u0026amp; MMA - Dominant Contact with Christophe Van Dijk\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTraditionally, Judoka have always trained and competed in the Gi.  However, the emergence of MMA and the growing popularity of Brazilian Jiu Jitsu over the past two decades have led to an increased demand in No Gi coaching, techniques and applications.\u003c\/p\u003e\n\u003cp\u003eAdding Judo techniques, drills and training methods to an existing grappling based athlete or fighter has proven to be an unparalleled way to give them an edge at any level of competition.\u003c\/p\u003e\n\u003cp\u003eHowever, understanding how to transition from the grips relied upon in the Gi, is key to ensuring a coach or athlete’s success when looking to add this dynamic to their combat sport skill set.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eChristophe Van Dijk\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eChristophe Van Dijk is a Beglian born Judo Black Belt, BJJ Black Belt and Pro MMA fighter.  He won multiple National Championships in his home country and competed as part of the Belgian National Judo team for many years before making the transition over to MMA and BJJ.\u003c\/p\u003e\n\u003cp\u003eFollowing his extensive experience in Judo, he moved to Thailand to further his combat sports career.  Christophe signed to ONE Championship and competed in MMA under their banner a number of times before making the move across to Canada to become a senior coach at the world renowned Diaz Combat Sports in Vancouver.\u003c\/p\u003e\n\u003cp\u003eNow retired from MMA, he remains active competing in both Gi and No Gi Jiu Jitsu comps as a black belt across Canada and the United States.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CVD-Web-5_480x480.jpg?v=1727450965\" alt=\"A photo of Christophe Van Dijk showing a throw featured in his No Gi Judo Training for BJJ \u0026amp; MMA Volume\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e     \u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003eHere, for only his first time ever, he has filmed an in-depth volume of work showcasing his unique approach to coaching\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003eNo Gi Judo Training for BJJ \u0026amp; MMA - Dominant Contact\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CVD-Screen-1_480x480.jpg?v=1727450964\" alt=\"A graphic image of Christophe Van Dijk showing a throw featured in his No Gi Judo Training for BJJ \u0026amp; MMA Volume\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the fighters and athletes he trains - \u003cstrong\u003eHand Fighting, No Gi Kuzushi, Judo Agility, Osoto Gari, Uchi Mata, O Goshi, Kata Guruma, Seoi Otoshi, Effective Foot Sweeps, Harai Goshi, Judo Against The Cage, Judo Vs Wrestling, Bodylocks \u0026amp; 50\/50, Countering Kicks, Newaza Applications and Bonus Content.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CVD-Web-4_480x480.jpg?v=1727450964\" alt=\"A photo of Christophe Van Dijk showing a throw featured in his No Gi Judo Training for BJJ \u0026amp; MMA Volume\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSo, whether you are looking to take your own striking to the next level or want to develop further as a coach, you will find this volume of work indispensable.  \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CVD-Web-3_480x480.jpg?v=1727450964\" alt=\"A photo of Christophe Van Dijk showing a throw featured in his No Gi Judo Training for BJJ \u0026amp; MMA Volume\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e   \u003c\/p\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eThis video includes:\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrips Without The Gi.\u003c\/strong\u003e Learn how to gain dominant control over your opponent without the use of grips favoured when wearing the Gi.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Gi Kuzushi.\u003c\/strong\u003e Kuzushi is the Japanese term referred to in Judo when looking to off-balance an opponent.  Understand how to achieve this No Gi.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJudo Footwork.\u003c\/strong\u003e Learn Christophe’s system of footwork and agility drills to help maximise your effectiveness working No Gi Judo techniques.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOsoto Gari. \u003c\/strong\u003eLearn how Christophe has made Osoto Gari work for him in both Jiu Jitsu and MMA competition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUchi Mata.\u003c\/b\u003e Using the whizzer\/overhook is a common way to defend in MMA and Jiu Jitsu.  Hitting the Uchi Mata can ensure you remain aggressive even in defence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFireman’s Carry. \u003c\/strong\u003eThe Fireman’s carry (or Kata Guruma as it is known in Judo) can be hugely effective when understanding the risks to avoid in Jiu Jitsu and MMA.  Learn how here.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Sweeps.\u003c\/strong\u003e Add creative drills to your training schedule that will instil in you the exact timing, footwork and mechanics needed to use foot sweeps effectively.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJudo in MMA. \u003c\/strong\u003eLearn how to both attack and defend with Judo concepts when up against the fence\/cage wall in MMA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJudo Vs Wrestling.\u003c\/strong\u003e Learn how Christophe uses his background in Judo to combat the often utilised single and double leg takedowns used by Wrestlers within BJJ \u0026amp; MMA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e50\/50.\u003c\/strong\u003e Turn the 50\/50 position into an advantage with a couple of simple angle, body and grip changes before working takedowns and\/or throws.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCountering Kicks\u003c\/b\u003e. Learn how best to counter kicks in MMA and hit high scoring takedowns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNewaza.\u003c\/strong\u003e Use Judo Newaza concepts to help give you an advantage on the ground when in attacking or defensive positions.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd more….\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eBelow is an extract from the volume.  This clip is from Video 8 - Seoi Otoshi\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width='“300\"' height='“200\"' src=\"https:\/\/www.youtube.com\/embed\/-efBWjMpdg4?si=7YQliDkQF_-8jscx\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003eFind out for yourself why Christophe Van Dijk is one of the most sought after Grappling coaches in the world, purchase your copy of No Gi Judo Training for BJJ \u0026amp; MMA - Dominant Contact today!!\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHere, you can also learn more about all the other \u003cmeta charset=\"utf-8\"\u003eexceptional exceptional \u003ca data-mce-fragment=\"1\" href=\"https:\/\/warriorcollective.co.uk\/collections\/bjj\" title=\"BJJ\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/bjj\"\u003eBJJ\u003c\/a\u003e, \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" title=\"Judo\" href=\"https:\/\/warriorcollective.co.uk\/collections\/judo\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/judo\" target=\"_blank\"\u003eJudo\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/warriorcollective.co.uk\/collections\/mma\" title=\"MMA\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/mma\"\u003eMMA\u003c\/a\u003e and \u003ca data-mce-fragment=\"1\" href=\"https:\/\/warriorcollective.co.uk\/collections\/wrestling\" title=\"Wrestling\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/wrestling\"\u003eWrestling\u003c\/a\u003e Instructional Volumes featured on the Warrior Collective!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eDon’t forget to download the\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Warrior Collective App\" href=\"https:\/\/warriorcollective.co.uk\/pages\/warrior-collective-app?_pos=1\u0026amp;_sid=5f0701ff5\u0026amp;_ss=r\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/pages\/warrior-collective-app?_pos=1\u0026amp;_sid=5f0701ff5\u0026amp;_ss=r\"\u003eWarrior Collective App\u003c\/a\u003e to your phone or device to enjoy free of charge streaming of any volume you purchase from this site.  Available on Apple and Android.  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eFollowing purchase of this volume (and the creation of an account on this site if this is your first time) you will receive an automatic email containing the link from which to download this volume.  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eAny volumes purchased will also automatically get synced to an existing account on the Warrior Collective App (as long as the same email is used to create the account on both).\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"WarriorCollective","offers":[{"title":"Default Title","offer_id":50040795234605,"sku":"NGJDCCVD1","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CVD-Cover-Web-1.jpg?v=1727450964"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/collections\/SC-41.jpg?v=1780655857","url":"https:\/\/warriorcollective.co.uk\/collections\/judo-instructionals.oembed","provider":"Online Martial Arts Training Videos | Warrior Collective","version":"1.0","type":"link"}