{"title":"Yoga for Martial Artists | Mobility, Recovery \u0026 Performance","description":"\u003ch1\u003eYoga Instructionals\u003c\/h1\u003e\n\u003cp\u003eYoga has become an increasingly valuable training tool for martial artists, fighters and combat athletes.\u003c\/p\u003e\n\u003cp\u003eWhile often associated with flexibility and relaxation, modern yoga offers far more than stretching alone. When applied correctly, it can improve mobility, recovery, balance, breathing, body awareness and long-term athletic performance.\u003c\/p\u003e\n\u003cp\u003eFrom professional fighters and MMA athletes to Kickboxers, Grapplers and Brazilian Jiu Jitsu practitioners, more and more combat sports athletes are incorporating yoga into their training to help them move better, recover faster and perform at a higher level.\u003c\/p\u003e\n\u003cp\u003eExplore our collection of yoga instructionals and learn practical methods designed to support both physical performance and long-term health.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhy Do Martial Artists Practise Yoga?\u003c\/h2\u003e\n\u003cp\u003eCombat sports place significant demands on the body.\u003c\/p\u003e\n\u003cp\u003eYears of striking, grappling, wrestling and conditioning work can create stiffness, mobility restrictions and accumulated fatigue that affect performance both inside and outside the gym.\u003c\/p\u003e\n\u003cp\u003eYoga helps athletes develop:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eImproved mobility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncreased flexibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBetter posture and movement quality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEnhanced balance and coordination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRecovery between training sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBreathing and relaxation techniques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMany elite fighters now use yoga as part of their overall training programme to help maintain performance while reducing the physical wear and tear associated with combat sports.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eBenefits of Yoga for Combat Sports\u003c\/h2\u003e\n\u003cp\u003eYoga can help athletes improve:\u003c\/p\u003e\n\u003ch3\u003eMobility \u0026amp; Range of Motion\u003c\/h3\u003e\n\u003cp\u003eDevelop greater movement capacity in key areas such as the hips, shoulders, spine and ankles.\u003c\/p\u003e\n\u003ch3\u003eRecovery \u0026amp; Injury Prevention\u003c\/h3\u003e\n\u003cp\u003eSupport long-term training consistency by improving movement quality and reducing muscular tension.\u003c\/p\u003e\n\u003ch3\u003eBalance \u0026amp; Body Control\u003c\/h3\u003e\n\u003cp\u003eImprove coordination, posture and overall body awareness.\u003c\/p\u003e\n\u003ch3\u003eBreathing \u0026amp; Focus\u003c\/h3\u003e\n\u003cp\u003eLearn breathing techniques that can improve recovery, concentration and composure under pressure.\u003c\/p\u003e\n\u003ch3\u003eLongevity in Training\u003c\/h3\u003e\n\u003cp\u003eMaintain physical health and movement quality throughout years of martial arts practice.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eLearn from Experienced Instructors\u003c\/h2\u003e\n\u003cp\u003eWarrior Collective works with experienced instructors who understand the unique demands placed upon combat athletes.\u003c\/p\u003e\n\u003cp\u003eOur yoga content focuses on practical applications for martial artists, helping practitioners improve movement, recovery and overall performance rather than simply increasing flexibility for its own sake.\u003c\/p\u003e\n\u003cp\u003eWhether you're a fighter preparing for competition or a recreational martial artist looking to train for years to come, these methods can become a valuable part of your overall training programme.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eYoga FAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Yoga useful for martial artists?\u003c\/h3\u003e\n\u003cp\u003eYes. Many martial artists use yoga to improve mobility, flexibility, recovery, breathing and body awareness, helping them perform more effectively during training and competition.\u003c\/p\u003e\n\u003ch3\u003eWill Yoga improve flexibility?\u003c\/h3\u003e\n\u003cp\u003eRegular practice can significantly improve flexibility and mobility throughout the body, particularly in areas commonly affected by martial arts training.\u003c\/p\u003e\n\u003ch3\u003eIs Yoga only for recovery?\u003c\/h3\u003e\n\u003cp\u003eNo. While yoga is often used for recovery, it can also improve balance, movement quality, breathing control and overall athletic performance.\u003c\/p\u003e\n\u003ch3\u003eCan beginners practise Yoga?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. Yoga can be adapted to suit all experience levels and physical abilities.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eStart Learning Yoga Today\u003c\/h2\u003e\n\u003cp\u003eExplore our growing library of yoga instructionals and discover how mobility, breathing and recovery training can support your martial arts journey.\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to improve flexibility, move more efficiently, recover faster or simply feel better between training sessions, Warrior Collective provides practical yoga instruction designed to complement the demands of combat sports and athletic performance.\u003c\/p\u003e","products":[{"product_id":"flexibility-for-high-kicks-yoga-for-martial-arts-stretching-and-mobility-1","title":"Flexibility for High Kicks - Yoga for Martial Arts Stretching and Mobility","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"A graphic image of Cameron Walker-Shepherd demonstrating flexibility for high kicks with yoga for martial arts stretching and mobility\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CJYogaScreen1_480x480.jpg?v=1708857388\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eFlexibility for High Kicks - Yoga for Martial Arts Stretching and Mobility with Cameron Walker-Shepherd\u003c\/h1\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCameron Walker-Shepherd is one of the UK's leading Yoga and mobility coaches.  He originally came from a military, martial arts and dance background before switching his focus purely over to the science of movement.  In this, his first ever full length instructional volume on the Warrior Marketplace, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the athletes he trains - \u003cstrong\u003eHip Flexibility, Hamstring Flexibility, Splits Development, Hip Mobility, Hip Strength, Box Splits for High Kicks, Mobility Flow Drills, The Hamstring Hack, Smart Hips Framework and Reducing Lower Back Pain.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eFlexibility for High Kicks - Yoga for Martial Arts Stretching and Mobility with Cameron Walker-Shepherd\u003c\/h1\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCameron Walker-Shepherd is one of the UK's leading Yoga and mobility coaches.  He originally came from a military, martial arts and dance background before switching his focus purely over to the science of movement.  \u003c\/p\u003e\n\u003cp\u003eHis approach to developing flexibility for high kicks using Yoga for Martial Arts stretching and mobility is unique in the world of physical training.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eCameron Walker-Shepherd\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCameron is known internationally via his brand name \"Movement Decoded\".  He constantly travels across the world leading seminars, workshops and training camps for everyone from complete novices through to elite level athletes.  \u003c\/p\u003e\n\u003cp\u003eHis love of functional movement led him to the creation of his hybrid blend of yoga and mobility coaching.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CJ-Yoga-Web-1-1_480x480.jpg?v=1708857603\" alt=\"A photo of Cameron Walker-Shepherd demonstrating flexibility for high kicks with yoga for martial arts stretching and mobility\" style=\"margin-right: auto; margin-bottom: 16px; margin-left: auto; float: none; display: block;\"\u003e\u003c\/div\u003e\n\u003cp\u003e    \u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003eHere, for only his first time ever, he has filmed an in-depth volume of work showcasing his unique approach to coaching\u003c\/h4\u003e\n \n\u003ch2 style=\"text-align: center;\"\u003eFlexibility for High Kicks - Yoga for Martial Arts Stretching and Mobility\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CJYogaScreen1_480x480.jpg?v=1708857388\" alt=\"A graphic image of Cameron Walker-Shepherd demonstrating flexibility for high kicks with yoga for martial arts stretching and mobility\" style=\"margin-right: auto; margin-bottom: 16px; margin-left: auto; float: none; display: block;\"\u003e\u003c\/div\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the athletes he trains - \u003cstrong\u003eHip Flexibility, Hamstring Flexibility, Splits Development, Hip Mobility, Hip Strength, Box Splits for High Kicks, Mobility Flow Drills, The Hamstring Hack, Smart Hips Framework and Reducing Lower Back Pain.\u003c\/strong\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"A photo of Cameron Walker-Shepherd demonstrating flexibility for high kicks with yoga for martial arts stretching and mobility\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CJ-Yoga-Web-4-4_480x480.jpg?v=1708857646\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CJ-Yoga-Web-4-4_480x480.jpg?v=1708857646\" data-mce-fragment=\"1\"\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSo, whether you are looking to take your own flexibility to the next level or want to develop further as a coach, you will find this volume of work indispensable.  \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"A photo of Cameron Walker-Shepherd demonstrating flexibility for high kicks with yoga for martial arts stretching and mobility\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CJ-Yoga-Web-3-3_480x480.jpg?v=1708857716\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CJ-Yoga-Web-3-3_480x480.jpg?v=1708857716\" data-mce-fragment=\"1\"\u003e  \u003c\/p\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003eThis video includes:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexibility Training Routines.\u003c\/strong\u003e A number of complete walk through training programs and routines to develop basic to elite level flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHip Flexibility.\u003c\/strong\u003e Cameron's unique approach to developing flexibility in your hips to ensure your kicks increase in height quickly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCorrecting Imbalance.\u003c\/strong\u003e How to use specific exercises and strength training to balance out any weaknesses between the left and right side of your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBasic to Advanced. \u003c\/strong\u003eSpecific variations across the volume covering how to cater for either basic or advanced levels of flexibility development.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSpits Development.\u003c\/b\u003e How to train your body step by step to work towards achieving different types of splits and increase your range of movement for kicks using similar ranges of motion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional Mobility.\u003c\/strong\u003e Understand how mobility and flexibility, although similar, require different types of training systems for optimum success.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBox Splits.\u003c\/strong\u003e A complete framework for taking yourself into full box splits whilst reducing the risk of over-stretching or injuring yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall Muscle Strength.\u003c\/strong\u003e How to train your body to ensure your strength develops hand in hand with your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlow Drills.\u003c\/strong\u003e A series of flow drills designed for you to do pre-workout or at the end of training to help increase your mobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHamstring Hack\u003c\/b\u003e. Hack your hamstring flexibility quickly and effectively with Cameron's personal approach to increasing this range of movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmart Hips.\u003c\/strong\u003e A quick but in-depth training program to slot into your training routine to ensure you develop elite level flexibility in your hips for high kicks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReducing Lower Back Pain.\u003c\/strong\u003e Exercises and stretches to negate problems in your lower back or torso.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd more….\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n   \n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eBelow is an extract from the volume.  This clip is from Video 9 - Smart Hips Framework\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003ciframe width=\"300\" height=\"200\" src=\"https:\/\/www.youtube.com\/embed\/za6EqkzeMAo\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFind out for yourself why Cameron Walker-Shepherd is one of the most sought after Yoga, Mobility and Flexibility coaches in the world, purchase your copy of Flexibility for High Kicks - Yoga for Martial Arts Stretching and Mobility today!!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHere, you can also learn more about all of the other exceptional exceptional \u003ca href=\"https:\/\/warriorcollective.co.uk\/collections\/muay-thai\" title=\"Muay Thai\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/muay-thai\" data-mce-fragment=\"1\"\u003eMuay Thai\u003c\/a\u003e, \u003ca href=\"https:\/\/warriorcollective.co.uk\/collections\/kickboxing\" title=\"Kickboxing\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/kickboxing\" data-mce-fragment=\"1\"\u003eKickboxing\u003c\/a\u003e, \u003ca href=\"https:\/\/warriorcollective.co.uk\/collections\/boxing\" title=\"Boxing\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/boxing\" data-mce-fragment=\"1\"\u003eBoxing\u003c\/a\u003e, \u003ca href=\"https:\/\/warriorcollective.co.uk\/collections\/karate\" title=\"Karate\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/karate\" data-mce-fragment=\"1\"\u003eKarate\u003c\/a\u003e and \u003ca href=\"https:\/\/warriorcollective.co.uk\/collections\/taekwondo\" title=\"Taekwondo\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/taekwondo\" data-mce-fragment=\"1\"\u003eTaekwondo\u003c\/a\u003e Instructional Volumes featured on the Warrior Collective!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eDon’t forget to download the\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Warrior Collective App\" href=\"https:\/\/warriorcollective.co.uk\/pages\/warrior-collective-app?_pos=1\u0026amp;_sid=5f0701ff5\u0026amp;_ss=r\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/pages\/warrior-collective-app?_pos=1\u0026amp;_sid=5f0701ff5\u0026amp;_ss=r\"\u003eWarrior Collective App\u003c\/a\u003e to your phone or device to enjoy free of charge streaming of any volume you purchase from this site.  Available on Apple and Android.  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eFollowing purchase of this volume (and the creation of an account on this site if this is your first time) you will receive an automatic email containing the link from which to download this volume.  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eAny volumes purchased will also automatically get synced to an existing account on the Warrior Collective App (as long as the same email is used to create the account on both).\u003c\/strong\u003e\u003c\/div\u003e","brand":"WarriorCollective","offers":[{"title":"Default Title","offer_id":44163695411501,"sku":"WCFLEX001","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/products\/wc-web-graphics-yoga-cameron-ws.png?v=1678796845"},{"product_id":"how-to-kick-higher-flexibility-for-martial-arts-with-cameron-walker-shepherd","title":"How to Kick Higher - Flexibility for Martial Arts with Cameron Walker-Shepherd","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CWS2ndVolScreenWeb1_480x480.jpg?v=1689359201\" alt=\"\"\u003e\u003c\/h2\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003eHow to Kick Higher - Flexibility for Martial Arts with Cameron Walker-Shepherd\u003c\/h1\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCameron Walker-Shepherd is one of the UK's leading Yoga and mobility coaches.  He originally came from a military, martial arts and dance background before switching his focus purely over to the science of movement.  In this, only his second ever full length instructional volume on the Warrior Marketplace, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the athletes he trains - \u003cstrong data-mce-fragment=\"1\"\u003eMobilising the Body, Long Body Flexibility, Front Line Development, Front Split Prep, Hamstring Flexibility, Bulletproof Knees\/Thighs, Strength in Flexibility, Hitting the Front Splits, High Kick Mobility, Box Splits Development, Hitting the Box Splits, Long Term Flexibility, Bonus Content Bulletproof Shoulders and Bonus Content Grappling Mobility.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/h1\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003eHow to Kick Higher - Flexibility for Martial Arts with Cameron Walker-Shepherd\u003c\/h1\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCameron Walker-Shepherd is one of the UK's leading Yoga and mobility coaches.  He originally came from a military, martial arts and dance background before switching his focus purely over to the science of movement.  \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHis approach to developing flexibility for Martial Arts includes this complete system of stretching and mobility drills designed to help athletes learn how to kick higher for their chosen combat sport.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eCameron Walker-Shepherd\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCameron is known by his friends as Cameron James and internationally via his brand name \"Movement Decoded\".  He constantly travels across the world leading seminars, workshops and training camps for everyone from complete novices through to elite level athletes.  \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHis love of functional movement led him to the creation of his own hybrid blend of yoga and mobility into one single coaching system.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CWS-Web-3_a904b1d0-7036-4f4a-970a-aa12bb92e7c8_480x480.jpg?v=1689360255\" alt=\"A photo of Cameron demonstrating how to kick higher through flexibility for Martial Arts Stretches\" style=\"margin-right: auto; margin-bottom: 16px; margin-left: auto; float: none; display: block;\"\u003e\u003c\/div\u003e\n\u003ch4 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch4 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eHere, for only his second time ever, he has filmed an in-depth volume of work showcasing his unique approach to coaching\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003ch2 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eHow to Kick Higher - Flexibility for Martial Arts\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CWS2ndVolScreenWeb1_480x480.jpg?v=1689359201\"\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the athletes he trains - \u003cstrong data-mce-fragment=\"1\"\u003eMobilising the Body, Long Body Flexibility, Front Line Development, Front Split Prep, Hamstring Flexibility, Bulletproof Knees\/Thighs, Strength in Flexibility, Hitting the Front Splits, High Kick Mobility, Box Splits Development, Hitting the Box Splits, Long Term Flexibility, Bonus Content Bulletproof Shoulders and Bonus Content Grappling Mobility.\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg alt=\"A photo of Cameron demonstrating how to kick higher through flexibility for Martial Arts Stretches\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CWS-Image-1_480x480.jpg?v=1708956829\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSo, whether you are looking to take your own flexibility to the next level or want to develop further as a coach, you will find this volume of work indispensable.  \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"A photo of Cameron demonstrating how to kick higher through flexibility for Martial Arts Stretches\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/CWS-Web-1_1c6db1d4-9002-4660-88da-06e66ee59890_480x480.jpg?v=1689360297\"\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003ch4\u003eThis video includes:\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eSports Specific Warm Ups.\u003c\/strong\u003e A number of complete walk through warm up exercises, sequences and drills designed to help prepare the body for flexibility training.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eFront\/Side.\u003c\/strong\u003e Cameron's unique approach to developing flexibility in order to be able to kick higher in both the front and side planes of motion.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eGaining Length.\u003c\/strong\u003e How to use specific stretches to work and develop your long body for kicking.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eFront Split Development. \u003c\/strong\u003eA complete framework of flexibility drills and stretches designed to help your body work towards the front splits.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eHamstring Flexibility.\u003c\/b\u003e How to greatly increase the flexibility in your hamstrings and lower back so they do not hold you back from learning how to kick higher.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eBulletproof Knees\/Thighs.\u003c\/strong\u003e Understand how certain exercises will help you build strength and reduce the likelihood of injuries in both your knees and thighs.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eStrength in Flexibility.\u003c\/strong\u003e A complete framework to greatly increasing your strength alongside your flexibility in all of the key muscle groups responsible for kicking.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eHigh Kick Mobility.\u003c\/strong\u003e How to prepare your body through mobility drills to work your box splits and extreme side ranges of movement.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eBox Splits.\u003c\/strong\u003e A series of drills designed to help you get into the box splits and greatly increase your flexibility for high kicks.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cb\u003eLong Term\u003c\/b\u003e. Understand how to turn your quick gains from stretching and being warm into long term flexibility and mobility development.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eFollow Along.\u003c\/strong\u003e Follow along with Cameron as he shows you each exercise, flow and training system step by step in real time.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eBonus Content.\u003c\/strong\u003e Exercises and stretches to help you with your shoulders, lower back and hips.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAnd more….\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e   \u003c\/span\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFind out for yourself why Cameron Walker-Shepherd is one of the most sought after Yoga, Mobility and Flexibility coaches in the world, purchase your copy of How to Kick Higher - Flexibility for Martial Arts today\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHere, you can also learn more about his first volume \"\u003ca title=\"Flexibility for High Kicks - Yoga for Martial Arts Stretching and Mobility\" href=\"https:\/\/warriorcollective.co.uk\/products\/flexibility-for-high-kicks-yoga-for-martial-arts-stretching-and-mobility-1\" target=\"_blank\"\u003eFlexibility for High Kicks - Yoga for Martial Arts Stretching and Mobility\u003c\/a\u003e” and all of the other exceptional \u003ca href=\"https:\/\/warriorcollective.co.uk\/collections\/muay-thai\" title=\"Muay Thai\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/muay-thai\" data-mce-fragment=\"1\"\u003eMuay Thai\u003c\/a\u003e, \u003ca href=\"https:\/\/warriorcollective.co.uk\/collections\/kickboxing\" title=\"Kickboxing\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/kickboxing\" data-mce-fragment=\"1\"\u003eKickboxing\u003c\/a\u003e, \u003ca href=\"https:\/\/warriorcollective.co.uk\/collections\/boxing\" title=\"Boxing\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/boxing\" data-mce-fragment=\"1\"\u003eBoxing\u003c\/a\u003e, \u003ca href=\"https:\/\/warriorcollective.co.uk\/collections\/karate\" title=\"Karate\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/karate\" data-mce-fragment=\"1\"\u003eKarate\u003c\/a\u003e and \u003ca href=\"https:\/\/warriorcollective.co.uk\/collections\/taekwondo\" title=\"Taekwondo\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/collections\/taekwondo\" data-mce-fragment=\"1\"\u003eTaekwondo\u003c\/a\u003e Instructional Volumes featured on the Warrior Collective!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDon’t forget to download the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca title=\"Warrior Collective App\" href=\"https:\/\/warriorcollective.co.uk\/pages\/warrior-collective-app?_pos=1\u0026amp;_sid=5f0701ff5\u0026amp;_ss=r\" target=\"_blank\" data-mce-href=\"https:\/\/warriorcollective.co.uk\/pages\/warrior-collective-app?_pos=1\u0026amp;_sid=5f0701ff5\u0026amp;_ss=r\" data-mce-fragment=\"1\"\u003eWarrior Collective App\u003c\/a\u003e to your phone or device to enjoy free of charge streaming of any volume you purchase from this site.  Available on Apple and Android.  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFollowing purchase of this volume (and the creation of an account on this site if this is your first time) you will receive an automatic email containing the link from which to download this volume.  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAny volumes purchased will also automatically get synced to an existing account on the Warrior Collective App (as long as the same email is used to create the account on both).\u003c\/strong\u003e\u003c\/div\u003e","brand":"WarriorCollective","offers":[{"title":"Default Title","offer_id":45741655818541,"sku":"WCHTKHFFMACWS","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/files\/wc-web-graphics-yoga-cameron-howtokickhigher.png?v=1689362051"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/6588\/3437\/collections\/CJ-Yoga-Web-1.jpg?v=1780657015","url":"https:\/\/warriorcollective.co.uk\/collections\/yoga-for-martial-artists.oembed","provider":"Online Martial Arts Training Videos | Warrior Collective","version":"1.0","type":"link"}