Rhythm Step 101 - Elite Footwork for Combat Sports with Barry Robinson
Rhythm Step 101 - Elite Footwork for Combat Sports with Barry Robinson
Rhythm Step 101 - Elite Footwork for Combat Sports with Barry Robinson
Barry Robinson is widely regarded as one of the highest level and most uniquely talented/experienced Boxing coaches in the world today. Founder of his own systemised approach to coaching, a million styles boxing, he has won fans globally for many years through his unparalleled ability to raise the fight IQ of his athletes through mastering ring craft. In this, his second in a completely new series for the Warrior Collective, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the world class fighters he trains - The Rhythm Step, The Klitschko Bounce, Feint Mastery, Pole Drills, The Art of Pivoting, Stance Strategies, Ace Deuce and Elite Pad Work
Rhythm Step 101 - Elite Footwork for Combat Sports with Barry Robinson
Barry Robinson is widely regarded as one of the highest level and most uniquely talented/experienced boxing for combat sports coaches in the world today. Founder of his own systemised approach to coaching, a million styles boxing (AMSB), he has won fans globally for many years through his unparalleled ability in teaching athletes from any martial art how to train in order to develop world level boxing.
The Rhythm step is a term he has specifically coined when talking about unconscious footwork patterns that lead to being out of stance, base or balance at any point during training or competition. Developing elite footwork for combat sports therefore requires an athlete to not only be conscious of what they should be doing, but also what they should not.
Barry has worked on fight camps with some of the world's best fighters from a whole range of different martial arts/combat sports including the likes of Fedor Emileanenko, Jose Aldo, Cris Cyborg, Sitthichai Sitsongpeenong, Artur Kyshenko and many, many more. Alongside his fight preparation and coaching, he is also truly outstanding at film study and fight/fighter breakdowns.
This combination of skills puts him in demand the world over to take part in the training of champion athletes from Boxing, MMA, Muay Thai and Kickboxing.
Here, in the first of a completely new series for the Warrior Collective, he has filmed his next level systems of training for those wanting to understand the rhythm step and how to develop elite footwork for combat sports
Rhythm Step 101 - Elite Footwork for Combat Sports
In it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the world class fighters he trains - The Rhythm Step, The Klitschko Bounce, Feint Mastery, Pole Drills, The Art of Pivoting, Stance Strategies, Ace Deuce and Elite Pad Work
This video includes:
- Rhythm Step 101. Look at how certain footwork leaves you vulnerable to attack and can open up opportunities when seen in opponents.
- Purposeful Intent. How to create a system of movement that allows you to gain control when fighting in MMA or any Striking based Combat Sport.
- Exiting. With a larger ring/cage area and/or risk of takedowns, how you must drill multiple ways to exit striking continuously in order to remain on your feet.
- Misdirection. A complete framework of feints to master, from audible through to movement, that will take your striking to the next level.
- The Effect of Random. How to win the psychological battle by utilising "random" movement and techniques to your arsenal.
- Stiff Arm. Drills to coach yourself or your athlete in order to be more physical when controlling space, angles or opportunities.
- Swimming in and out. A fundamental system for pivoting off your front foot to create distancing and openings to counter attack.
- Back Foot. How to use your back foot pivot to track your opponent effectively in order to maintain range or close down their game plan.
- Southpaw. Fundamental strategies to implement Orthodox to Southpaw, South Paw to Southpaw and Orthodox to Orthodox.
- Fluid Striking. A wide range of drills to ensure you can strike effectively going forward or back fast without losing your base.
- Hard Switches. How to use hard switches mid fight to create striking opportunities when your opponent is off balance.
- Group Training. How to train multiple athletes with a single pad holder for MMA or any Striking based Combat Sport without losing any time for drilling or conditioning.
- And more….
Below is an extract from the series. This clip is from Video 2 – The Klitschko Bounce
Find out for yourself why Barry Robinson is one of the most sought after Boxing coaches in the world, purchase your copy of Rhythm Step 101 - Footwork for Combat Sports today!!
- Elite Boxing for Combat Sports - Reactive Mitts
- Elite Boxing for Combat Sports - Mastering Agility
- Elite Boxing for Combat Sports - Ring Craft
- How to Box at World Level - Controlling the Fight
- How to Punch Harder and Faster - World Level Boxing
- How to Train for World Level Boxing - Fighter Drills
- Rhythm Step 101 - Footwork for Combat Sports
- MMA Striking Evolved - The Blueprint for World Class Striking
Here, you can also learn more all the other exceptional exceptional Muay Thai, Kickboxing, Boxing, Karate and Taekwondo Instructional Volumes featured on the Warrior Collective!