Advanced Wrestling for BJJ & MMA - The Wave Principle with Lyubo Kumbarov

Lyubo Kumbarov is a multiple times Bulgarian National Wrestling Champion, world renowned coach, NCJAA Outstanding Wrestler Award Winner and product of the phenomenal CSKA sports school in Bulgaria.  In this, he goes through step by step, a complete systemised approach to utilising advanced Wrestling, specifically for use in BJJ and MMA - The Wave Principle, The Under Hook, The Fireman System, Wrestling Drills, Chain Wrestling, Wave on the Ground, Head and Arm, North South.

Advanced Wrestling for BJJ & MMA - The Wave Principle with Lyubo Kumbarov

Lyubo Kumbarov is a multiple times Bulgarian National Wrestling Champion, world renowned coach, NCJAA Outstanding Wrestler Award Winner and product of the phenomenal CSKA sports school in Bulgaria.  

Internationally known both for his advanced wrestling skills and his unparalleled ability to instruct, he is a much sought after figure within the world of grappling sports.  

Currently the wrestling coach at UFC gym Nottingham and Roger Gracie Academy HQ in London, Jiu Jitsu athletes and MMA fighters alike travel at length to take advantage of his instruction on applying wrestling for BJJ / MMA.  Hugely respected by all, he is a wrestler's wrestler with details second to none.  

Here, for his fourth volume, he has filmed his most comprehensive full length instructional to date covering Advanced Wrestling for BJJ & MMA

Advanced Wrestling for BJJ & MMA - The Wave Principle

In it, he goes through step by step, a complete systemised approach to utilising advanced Wrestling, specifically for use in BJJ and MMA - The Wave Principle, The Under Hook, The Fireman System, Wrestling Drills, Chain Wrestling, Wave on the Ground, Head and Arm, North South.  

So, whether you are looking to take your own personal game to the next level or want to develop further as a coach, you will find this volume of work indispensable.

This video includes:

• Killer Pressure. Understanding and applying the wave principle in all that you do with wrestling to apply consistently effective pressure.
• Clinch Control. How to win the clinch battle with any opponent and hit multiple takedowns or throws from the tie up position.
• Under Hook. A complete system for gaining the under hook before hitting a multitude of takedowns dependent on your opponents movement or reaction.
• Fireman Dominance. Frameworks for hitting high percentage variations of the fireman carry from different attacking positions.
• Lower Body Control. Multiple drills to work with a partner to increase your agility, speed and takedown effectiveness when attacking legs.
• Upper Body Control. Multiple drills to work with a partner to enable you to become more dominant in the clinch, tie up and upper body control battle.
• Chain Wrestling. How to chain your wrestling attacks so that you always have an answer to your opponents go to defence or counter movement.
• Scenario Drills. Look at how common counters to your attacks can be nullified easily in advance by switching at the right time.
• Ground Stability. How to create pressure on a grounded opponent using the wave principle to ensure they cannot escape your pin or control.
• Head and Arm. A masterclass on how to hit the head and arm choke for maximum effectiveness in a number of different ways.
• North South. How to make your opponent want to give you both north south as a position and as a choke.
• And more….

Below is an extract from the series.  This clip is from Video 3 – The Fireman System