Dominating the Clinch - Wrestling for BJJ & MMA with Lyubo Kumbarov

Lyubo Kumbarov is a multiple times Bulgarian National Wrestling Champion, world renowned coach, NCJAA Outstanding Wrestler Award Winner and product of the phenomenal CSKA sports school in Bulgaria.  In this, he goes through step by step, his complete system for dominating the clinch utilising elite level Wrestling, specifically for use in BJJ and MMA - Enter the Clinch, Fundamental Clinches, Attachment Drills, Attacking from the Tie Up, Grinding with the Russian Tie, Countering Clinch Defence, Dominating the 50/50, Attacking from the Over/Under, Hitting Suplexes, Over/Under Options, Double Under Hooks, Double Over Hooks, Clinch Transitions, The Snap Down, Attacking the Back, Bulgarian Neck Chokes and Bonus Content.

Learn Elite Wrestling with Lyubo Kumbarov

Lyubo Kumbarov is a multiple times Bulgarian National Wrestling Champion, world renowned coach, NCJAA Outstanding Wrestler Award Winner and product of the phenomenal CSKA sports school in Bulgaria.  

Internationally known both for his advanced wrestling skills and his unparalleled ability to instruct, he is a much sought after figure within the world of grappling sports.  

Jiu Jitsu athletes and MMA fighters alike travel at length to take advantage of his instruction on applying wrestling for BJJ / MMA.  Hugely respected by all, he is a wrestler's wrestler with details second to none.  

Dominating the Clinch - Wrestling for BJJ & MMA

In it, he goes through step by step, his complete system for dominating the clinch utilising elite level Wrestling, specifically for use in BJJ and MMA - Enter the Clinch, Fundamental Clinches, Attachment Drills, Attacking from the Tie Up, Grinding with the Russian Tie, Countering Clinch Defence, Dominating the 50/50, Attacking from the Over/Under, Hitting Suplexes, Over/Under Options, Double Under Hooks, Double Over Hooks, Clinch Transitions, The Snap Down, Attacking the Back, Bulgarian Neck Chokes and Bonus Content.

So, whether you are looking to take your own personal game to the next level or want to develop further as a coach, you will find this volume of work indispensable.

This video includes:

• Closing the Gap. Understanding and applying different ways to enter the clinch utilising Wrestling controls and footwork.
• Clinch Fundamentals. Learn the key principles that will allow you to dominate the clinch no matter how experienced or strong your opponent is.
• Breaking Down the Tie Up. A complete breakdown of each of the most common and not so common clinch/tie up positions.
• Grinding Opponents Down.  Learn how to grind your opponents down and understand why it is more important than chasing for the first takedown or dominant position.
• The Tie Up. Multiple drills to work with a partner to instil in you a multitude of different ways to control and attack from the basic tie up.
• The Russian Tie. A complete masterclass on the Russian Tie AKA Two on One clinch position that will allow you to negate your opponents counter clinch game.
• 50/50. How to turn the 50/50 clinch into a dominant position for you to attack and control from.
• Suplex city. Learn how to practise suplexes safely on your own and/or with a partner before learning how to hit them from different clinch positions.
• Under Hooks. How to use and defend the double unders whilst clinch fighting in BJJ or MMA.
• High Percentage Throws. Learn Lyubo's framework for hitting high percentage throws from the clinch when wrestling with an aggressive or defensive opponent.
• Snap Downs. How to effectively use snap downs as a way to set up attacking the back.
• And more….

Below is an extract from the volume.  This clip is from Video 2 - Fundamental Clinches