Fighting Concepts for World Class Striking with Damien Trainor

Damien Trainor is a multiple times World Muay Thai Champion, former professional fighter and world renowned head coach/owner of K-Star Legacy Gym in Birmingham, England.  In this, his most in-depth instructional series to date, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the world class fighters he trains - Countering Low Kicks, Countering Body Kicks, Striking whilst Moving, Feints/Fakes whilst Fighting and Dutch Kickboxing Drills.

Fighting Concepts for World Class Striking with Damien Trainor

Damien Trainor is a multiple times World Muay Thai Champion, former professional fighter and world renowned head coach/owner of K-Star Legacy Gym in Birmingham, England.  An instructor who has a huge social media following, for good reason, people in the know all around the world are keen to stay up to speed with the constant stream of amazing coaching tips he puts out.  

As an Elite Muay Thai coach he has produced numerous high level fighters who have gone on to great local, national and international success.  

He is highly regarded for his ability to pass on and adapt his striking knowledge/experience to high level athletes from all combat sports, including those in the top flights of MMA and K1 Kickboxing.  

He is one of the most popular instructors ever featured on the Warrior Collective Youtube Channel having received over 500,000 views across the instructionals he has kindly contributed to the resource.  

Here, for the first time, he has filmed what is by far his most in-depth volume of work to date

Fighting Concepts for World Class Striking with Damien Trainor

In it, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the world class fighters he trains - Countering Low Kicks, Countering Body Kicks, Striking whilst Moving, Feints/Fakes whilst Fighting and Dutch Kickboxing Drills.  

So, whether you are looking to take your own personal game to the next level or want to develop further as a coach, you will find this volume of work indispensable.  

This video includes:

• Low Kicks. Effective ways in which to throw a low kick and how to set it up in a multitude of ways
• Effective Low Kick Defence. Different ways to defend and counter when your opponent attacks your legs
• MMA specific Kick Drills. Understanding how stance and the rule set used in MMA must change the way you deal with low kicks
• Body Kicks. How and when to utilise devastating kicks to the body to destroy your opponent
• Countering the Kicker. How to deal with an aggressive kicker through defence and countering
• Moving whilst Striking. Working on developing a multitude of skills to ensure you can move in every direction whilst still being able to strike with power
• Footwork. Key Footwork drills to practice for high level striking
• Feints. Different feints and fakes to draw out openings from world class opponents
• Pad Work Drills. Drills to use when working for power and speed when striking
• Dutch Kickboxing Drills. High volume Dutch style drills to work with a partner to develop skill, flow and endurance
• Aggressive Fighting. Drills specifically to ensure you attack aggressively going forwards
• Be Unpredictable. Masses and masses of combination work to ensure you do not become predictable in either your offence, defence or movement
• And more….

Below is an extract from the series.  This clip is from Video 1 - Countering Low Kicks

Find out for yourself why Damien Trainor is one of the most sought after Striking coaches in the world, purchase your copy of Fighting Concepts for World Class Striking today!!

Below is the order we recommend his volumes are watched in.

1. Muay Thai Training - Developing World Class Striking
2. Solo Training - Bag Work for World Class Striking
3. Muay Thai Bag Work - Developing World Class Striking
4. Fighting Concepts for World Class Striking
5. Muay Thai Sparring - Developing World Class Striking
6. The Fight Game - Strategies for World Class Striking

Here, you can also learn more all the other exceptional exceptional Muay Thai, Kickboxing, Boxing, Karate and Taekwondo Instructional Volumes featured on the Warrior Collective!