Coaching

Making The Cut: A Fighter's Diet

November 15, 2019Liam

It's daunting... terrifying... and downright HARD to do… There is an area of MMA, Muay Thai, and other combative sports that all competitors have to face. Yet, none look forward...

Making The Cut: A Fighter's Diet

November 15, 2019Liam

It's daunting... terrifying... and downright HARD to do… There is an area of MMA, Muay Thai, and other combative sports that all competitors have to face. Yet, none look forward...

How to Run when you are not a Runner!

October 14, 2019Stuart

You may have what it takes to run like a pro - but how to go the distance? A lot of people run, but not everyone is a runner. For...

How to Run when you are not a Runner!

October 14, 2019Stuart

You may have what it takes to run like a pro - but how to go the distance? A lot of people run, but not everyone is a runner. For...

BJJ 101 - How to keep Mount whilst No Gi Grappl...

August 12, 2019Stuart

BJJ 101 - How to keep Mount whilst No Gi Grappling with Ed Ingamells I think it is safe to say that some of the first things any student in...

BJJ 101 - How to keep Mount whilst No Gi Grappl...

August 12, 2019Stuart

BJJ 101 - How to keep Mount whilst No Gi Grappling with Ed Ingamells I think it is safe to say that some of the first things any student in...

Muay Thai - Faking Kicks to Dominate Fights wit...

August 1, 2019Stuart

Muay Thai - Faking Kicks to Dominate Fights with Christian Knowles and Jonathan Haggerty Most intermediate to high level fighters are programmed to instinctively react defensively when they see big...

Muay Thai - Faking Kicks to Dominate Fights wit...

August 1, 2019Stuart

Advanced Muay Thai Drills - Stance Changes in F...

July 11, 2019Stuart

Advanced Muay Thai Drills - Stance Changes in Fights with Greg Wootton Not all training is suitable for novices and complete beginners. Advanced Muay Thai Drills such as those that...

Advanced Muay Thai Drills - Stance Changes in F...

July 11, 2019Stuart

Advanced Muay Thai Drills - Stance Changes in Fights with Greg Wootton Not all training is suitable for novices and complete beginners. Advanced Muay Thai Drills such as those that...

Muay Thai Elbow Techniques - 4 Killer Combinati...

July 2, 2019Stuart

Muay Thai Elbow Techniques - 4 Killer Combinations and Set ups with Genji Umeno Muay Thai elbow techniques are widely regarded as some of the defining weapons of this hugely...

Muay Thai Elbow Techniques - 4 Killer Combinati...

July 2, 2019Stuart

Muay Thai Elbow Techniques - 4 Killer Combinations and Set ups with Genji Umeno Muay Thai elbow techniques are widely regarded as some of the defining weapons of this hugely...